Congratulations to our very own OMK, Flora Duffy (2004-06) who is now just one race away from claiming a fourth World Triathlon Championship title after winning the penultimate race in the Series. The race took place on 5 November on her home ground in Bermuda, and the country has now named a national holiday in Flora's honour!

Flora now has three golds and a bronze, just behind the three golds and a silver won by Britain's overall leader Georgia Taylor-Brown this season. The Championship Title will be a straight competition between Georgia Taylor-Brown (GBR) and Flora in the season-ending Finals which take place in Abu Dhabi between 23 and 26 November.

If Flora wins the Championship Title it will be her fourth - a world record. We will be cheering Flora all the way!